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Mon, Nov 01

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爱跑瑜伽一起练课程-Absolute beginners series

带领: Claudia Wang

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爱跑瑜伽一起练课程-Absolute beginners series
爱跑瑜伽一起练课程-Absolute beginners series

Time & Location

Nov 01, 2021, 8:00 p.m. – 9:00 p.m. PDT

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About the Event

课程安排:https://www.irunfitness.ca/irunyogashare2021

Zoom在线参与:

https://sfu.zoom.us/j/65591867440?pwd=N2NWWHRWTVpGNTZ3YVZlVmFUN0hQdz09

Meeting ID: 655 9186 7440

Password: 939375

课程准备:

Equipment   needed: yoga mat   

Optional   (but prefer to have): foam blocks (or small pillows), yoga strap (or scarf), blankets, bolster   

Additional   notes: video classes are in English

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