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2020 爱跑春训营 - 周四集训 (03-05）

Thu, Mar 05

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Burnaby Central Secondary School

[10K] 4 miles steady pace, 8 x 30 seconds sprints with 1 minute rest, 5 minute warm down [Half Marathon] 5-6 miles

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2020 爱跑春训营 - 周四集训 (03-05）
2020 爱跑春训营 - 周四集训 (03-05）

Time & Location

Mar 05, 2020, 7:30 p.m. – 9:30 p.m.

Burnaby Central Secondary School, 6011 Deer Lake Pkwy, Burnaby, BC V5G 0A9, Canada

About the Event

10K

 4 miles steady pace, 8 x 30 seconds sprints with 1 minute rest, 5 minute warm down  

Half Marathon

  5-6 miles  

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