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Sat, Mar 21

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Deer Lake Park

2020 爱跑春训营 - 周六集训 (03-21)

[10K] 12-15 minute warm up jog, 4 miles at half marathon pace, 2 minute rest, 1 mile at 10k pace, 12-15 minute warm down jog [Half Marathon] 3-4 miles

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2020 爱跑春训营 - 周六集训 (03-21)
2020 爱跑春训营 - 周六集训 (03-21)

Time & Location

Mar 21, 2020, 8:15 a.m. – 10:00 a.m.

Deer Lake Park, 6450 Deer Lake Dr, Burnaby, BC V5E 2L8, Canada

About the Event

10K

 12-15 minute warm up jog, 4 miles at half marathon pace, 2 minute rest, 1 mile at 10k pace, 12-15 minute warm down jog   

Half Marathon

 3-4 miles    

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